Woodhall Spa
Reformer Pilates
Friendly, small-group Reformer Pilates at Crossways Cottage, with controlled full-body sessions designed for beginners through to intermediate participants.
Controlled movement, personal attention
The studio focuses on the core Pilates principles of concentration, control, centring, precision, breathing and flow. Its mixed-ability classes use reformer resistance and carefully controlled movement for a balanced, full-body workout.
Sessions are suitable for people beginning Reformer Pilates as well as those progressing at intermediate level. The small-group setting allows for a more personal experience than a large fitness class.
- 50-minute Reformer Pilates sessions
- Mixed classes suitable for all genders
- Focus on balance, stability, flexibility and strength
- Morning, daytime and evening choices across the week
What to expect
Beginner-friendly
The current timetable centres on beginner-to-intermediate sessions, giving newcomers a clear place to start.
Full-body work
Controlled resistance exercises are used to develop strength while supporting balance, stability and flexibility.
Classes all week
The live schedule currently includes early mornings, daytime sessions and selected evenings. Always check Gymcatch for the latest availability.
Prices & packages
Multi-session packages work out at £18 per session. Prices were checked on the official Gymcatch listing; confirm current terms and expiry dates when booking.
Plan your visit
Woodhall Spa Reformer Pilates
Crossways Cottage
Sandy Lane
Woodhall Spa
LN10 6UR
Telephone: 07592 415414
Email: woodhallspareformerpilates@outlook.com
Classes must be booked in advance. Use the live Gymcatch schedule for current times, availability, package conditions and any changes.
Useful before you go
- Choose a beginner-to-intermediate class unless the studio advises otherwise.
- Wear comfortable clothing that allows controlled movement.
- Arrive in enough time to get settled and follow the instructor’s setup guidance.
- Contact the studio before booking if you have an injury, health condition, are pregnant, or need particular adjustments.